Online Therapy Services in California
Offering virtual counseling by licensed therapists across California in English and Spanish.
Individual Therapy
We offer virtual individual therapy for children, teens, and adults seeking healing and personal growth. Whether you're navigating anxiety, depression, life transitions, low self-esteem, or simply feeling stuck, our online counseling provides a non-judgmental opportunity to explore your experiences and develop effective coping strategies. Research shows that individual therapy can improve emotional well-being, helping clients throughout California achieve greater clarity and quality of life. Sessions are thoughtfully tailored to each client’s age, needs, and goals, with therapy available in both English and Spanish.
Trauma Therapy
Trauma therapy provides a compassionate space to process overwhelming life events so you can move forward. Using evidence-based, trauma-informed approaches, we focus on emotional regulation, relational healing, and empowerment. Clients across California often experience significant relief from symptoms such as overwhelming emotions, negative self-talk, and self-sabotaging behaviors. Trauma therapy is proven effective in restoring mental health, resilience, and a renewed sense of self-worth.
EMDR Therapy
EMDR, also known as Eye Movement Desensitization & Reprocessing, is a research-supported therapy that helps the brain reprocess distressing memories and reduce their emotional impact. Delivered virtually by trained EMDR therapists in California, this therapeutic approach treats trauma, anxiety, and phobias through bilateral stimulation techniques, gently guiding you through unresolved past experiences. Contact us to discuss if virtual EMDR therapy is right for you.
Couples/Relationship Therapy
Our online couples therapy sessions provide dedicated time for partners to reconnect, repair, and grow together. Available in both English and Spanish, our skilled therapists specialize in improving communication, navigating conflicts, rebuilding trust, and enhancing intimacy. We warmly affirm couples in all relationship configurations, including monogamous, open, polyamorous, and more. Using proven methods such as Emotionally Focused Therapy (EFT) and Gottman-informed approaches, we help couples throughout California shift unhealthy patterns and foster deeper connections.
Family Therapy
Family therapy at Willow & Sage Therapy Collective creates a respectful virtual environment for meaningful conversations that promote clarity and healing across generations. Provided in English or Spanish, our family counseling helps strengthen boundaries, improve communication, address intergenerational trauma, manage parent-child conflicts, and navigate transitional periods effectively. Clinical research consistently validates family therapy’s positive impact on emotional and behavioral outcomes.
Group Therapy
Virtual group therapy sessions offer clients throughout California invaluable support. Our experienced therapists facilitate meaningful dialogue, fostering personal growth within a collective space. Group therapy is particularly beneficial for individuals feeling isolated, needing connection, or wanting relational growth. Group topics and lengths vary, from short-term sessions to ongoing weekly support. For details on current or upcoming groups, contact us or visit our group therapy page for announcements.
"The journey of a thousand miles begins with a single step."
— Lao Tzu
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