Group therapy provides a powerful virtual space to connect with others across California who deeply understand what you're going through. Our online support groups offer empathy, shared insight, and meaningful opportunities to grow alongside people navigating similar life challenges. Each virtual group is guided by experienced, licensed therapists who foster open, respectful dialogue in a safe and supportive environment. Groups cover various topics, such as trauma healing, anxiety management, emotional resilience, LGBTQIA+ affirming spaces, women's issues, coping skills, and relationship building.