Therapy for Teens & Tweens
Being a teen can be really hard — and sometimes, it can feel even harder to be the parent of one.
At Willow & Sage Therapy Collective, we’re here to support both teens and their caregivers through this important stage of growth. Our therapists have extensive experience working with children, tweens, and teens, and we understand the unique challenges that come with adolescence.
We’re skilled at building genuine, trusting connections with teens while also communicating clearly with parents. Adolescence is a time of profound change. Many young people grapple with identity, belonging, academic pressure, friendships, and the ever-present influence of social media. Having a dedicated space to process these experiences can make all the difference.
We work with teens navigating a wide range of concerns, including depression, anxiety, self-harm, suicidal thoughts, academic stress, ADHD, and the many complexities of simply being human. Our approach is compassionate and collaborative—we help teens make sense of what they’re feeling, develop a strong sense of self, and practice open, honest communication.
Teen Groups
Groups can be an amazing way for teens to build social connections, have a sense of belonging, and receive support from others who may be struggling with the same issues. We seek to create a safe space where teens can have honest conversations with one another.
Please see our group page for our current group offerings.